Your Best Birth Class™

Voted Best Birth Class in Fort Worth, 2019, 2020, & 2021

This lamaze healthy birth class presents evidence based information with an emphasis on informed choice

Created and taught exclusively by birth | Fort Worth, your experts for all things birth, Your Best Birth Class™ provides the information, confidence, and hands-on skills you need to achieve YOUR best birth - whatever that may be!

Our 1-day, comprehensive class is appropriate for all birth plans (hospital, home, birth center); we’ll focus on working with your body to achieve a low-intervention, empowered & informed birth experience.

Classes best taken at 20+ weeks but open to anyone at any gestation.

Partners are welcomed and encouraged to attend!

Topics Include

• Building a Birth Team- Set yourself up for success!

• Birthing Rights & Self-Advocacy Tools

• Optimal Fetal Positioning - Everything you need to know for an easier labor.

• End of Pregnancy Tests and Procedures - What to expect and how to navigate your options as you near your birthing day.

• Birth Plans 101 - Learn how to effectively communicate your wishes to your care provider and how to plan for the unexpected.

• Induction Options & Labor Tools - Learn what they are and how these tools can impact your labor. An overview of different pain management options is included (including epidural).

• Hormones in Labor (& how to put them to work for you)

• Labor Sights & Sounds- A thorough break-down of each stage of labor for the laboring person and their support person, how to help and what to expect.

• Hands-On Comfort Measures- Partners will practice our favorite techniques for providing comfort during labor.

• Breathwork for Labor - 3 Types of Breathing for Birth

• Breast/Bodyfeeding Basics- A look at latch, positioning & how to know your baby is getting enough to eat. An overview of common obstacles with tips to avoid and overcome them.

• Tips and Tricks for the 4th Trimester- Practical, fact-based information and a few parenting hacks to make your life easier as you settle in with your new baby.

• Access to Your Best Birth™ Student Portal full of helpful tips, tricks, and links to some our favorite online and video resources. Great for coming back to the information learned in class.

• HOMEWORK- Yup, just a little. But don’t worry- you’ve got this!

• One free 30 minute follow-up call with your instructor.

Investment: $250
Medicaid Rate: $125

Text Barb at 682-777-3932 for the code to use at checkout if you’d like to utilize our Medicaid pricing.

Class Options

Best For: First Time Parents, 2+ Years Since Last Birth, folks planning an unmedicated birth, especially in a hospital setting
Format: In-person and Virtual options

DFW Locations:
(keep scrolling for link to register)

InnerLight Chiropractic - SUNDAYS with Doula Barb
Location: 1612 5th Ave, Fort Worth, TX 76104
2024 Dates: May 5, June 2
Time: 10a-4:30p, 30 minute lunch break


Fort Worth Birthing & Wellness Center - Saturdays with Kaitlyn
Location: 622 Hemphill St. Fort Worth, TX 76014
Saturdays, 10a-4:30p: Apr. 20, May 18


Adriatica Women’s Health - Saturdays with Amanda Arrington
Location: 6609 Virginia Parkway McKinney, TX
Dates: Feb. 17, Mar. 16, Apr. 27, May 18, June 29
Time: 10a-4:30p, 30 minute lunch break
(Please note this space is located on the 2nd floor but does have elevator access)

VIRTUAL Class - 2 Tuesday Evenings w/Kaitlyn
Location: Google Meet
Dates: May 21 & 28, July 16 & 23, September 17 & 24, November 19 & 26
Time: 6-9p


Private In-Home Option - $350
Location: our educator comes to you for private, customized education. A travel fee will apply for travel beyond 30 miles of Texas Health Harris Methodist Hospital in Fort Worth.
Dates: Can be weekdays or weekends
Time: 10a-4p or 11a-5p, open to other times as available